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Webinar Over Lunch: How to turn off work thoughts during your free time

March 12, 2020 @ 12:10 pm - 12:50 pm


Bring your lunch to FOCUS Coworking and watch a 15 minute webinar as a group and then participate in a discussion with other attendees about the webinar.

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow’s tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.


March 12, 2020
12:10 pm - 12:50 pm
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